|
|
See the Sarge
Have you ever met the Sarge, If not lucky you. The sarge is here to make sure those extra calories you eat get churned into fat. He will remember every food you eat and serve up the gruelling punishments to burn them off.
Below is a summary of great punishments for some of the Sarge's favourite meals. The Sarge has also been kind enough to show you some of his favourite punishments.
|
|
Calories in common meals |
|
|
 |
|
Description of meal
300 Calories |
|
|
 |
|
Description of meal
300 Calories |
|
|
 |
|
Description of meal
300 Calories |
|
|
|
|
|
Most calorie burning exercises |
|
|
 |
|
Running burns an average of 100 calories per second |
|
|
 |
|
Running burns an average of 100 calories per second |
|
|
 |
|
Running burns an average of 100 calories per second |
|
|
|
|
|
|